I am here to help others discover their happiness and provide them with the will-power and mindset to be able to succeed in all aspects of their lives.

Developing structures and habits which set myself and others up for long-term success and personal-growth.



Level 2 Gym Instructor

Level 3 Personal Trainer

Level 3 Advanced Anatomy & Physiology

MuscleMentors Practical Applications of Training

MuscleMentors Theory and Application of Nutrition


CPD Behaviour Change Coaching

CPD Childhood Nutrition & Obesity Prevention

CPD Resistance Training Specialist

CPD Circuit Training Specialist

CPD Complete Kettlebell Specialist

CPD Core Training Specialist

CPD Exercise For Fat Loss

CPD Food Allergies & Intolerances Specialist

CPD Functional Training Specialist

CPD Suspension Trainer Specialist

Nutrition for Weight Management

Nutrition for Sport & Exercise



Exercise Mechanics

Body Transformations

Nutritional Strategies for Hypertrophy

Nutritional Strategies for Fat Loss

Stress Management


A little bit about me:


Since the age of 14, I have been obsessed with all things training.

It all started with wanting to improve my fitness for Rugby.


However, I started to see the mental benefits of structured training and nutrition.

So helping others was always on my mind from that moment on.

Initially, it was just free advice for friends and family.

It really started to hit home when my advice helped my mother lose 5 stone and improve her wellbeing.


Despite this, I never truly appreciated the profession of Personal Training.

It wasn't until I sat an exam in my second year of a Law Undergraduate Degree that something clicked.

I no longer had a passion for Law - or anything similar.

I wanted to help people.

On that same day, I applied to become a Personal Trainer alongside university.

I funded the entire qualifications and courses with a part-time retail job I had since college - but I knew it would be worth it.

Fast-forward to 2019. I graduated with an LLB Single Honours in Law.

But I was also a qualified personal trainer.


But I wanted more.


So I've spent the best part of the last 12-18 months traveling the country to develop my learning of Health & Fitness from the greatest minds in the industry.

And the things I have uncovered, even just briefly, have completely changed my perception of exercise, nutrition, and lifestyle management.


I'm on a mission to become up there with the greatest minds in the industry.

To become the best Personal Trainer / Online Coach in the country.

To build a world-famous brand.


But all of that means I want to have a positive impact on as many lives as possible.

Contact Josh



01792 865800



Powerbuilding Hardcore Gym,

Church Street,




© 2020 by Powerbuilding Hardcore Gym Ltd